- COLLAGEN PEPTIDES 3000 MG: Collagen is a protein that is the human body’s most abundant protein. This fibrous, soluble protein is found in the extracellular matrix and it is designed to help tissue stretch. Collagen comes from the Greek word meaning “glue,” as it’s the protein that helps hold you together. Now, the issue is that our collagen levels drop as we age. And when that happens, it shows up in the form of wrinkles, saggy skin, joint pain, weakening muscles, and digestive problems.
- COLLAGEN FOR JOINT REPAIR: Much like oil in a car, collagen allows your joints, tendons, and ligaments to glide and move easily. With age, and as your collagen production depletes, your joints can become stiff, swollen and painful, even causing a lack of mobility. Collagen contains the amino acids glycine and proline, which help to support joint mobility and a healthy inflammatory response.
- BOOST METABOLISM FOR WEIGHT LOSS: Collagen protein and weight loss go hand in hand. Hydrolyzed collagen peptides make you feel fuller using appetite suppression. These powders can also change your body composition and help preserve lean muscle. Having a higher percentage of lean mass is a major factor in metabolism. Improving thyroid function naturally also supports metabolic output.
- CARDIOVASCULAR SUPPORT SUPPLEMENTS: Collagen, as you might imagine, also helps support blood vessels. When that decreases, that puts your arteries at higher risk of deterioration. With collagen, blood vessels can help remain supple and less likely to hold plaque. Collagen has been shown to help prevent plaque buildup in the blood vessels, thus decreasing the risk of heart problems.
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WORKOUT SUPPLEMENTS FOR MUSCLE GROWTH: Collagen, which contains the amino acid glycine, makes up part of muscle tissue. That glycine gets converted into an energy molecule (called creatine) that your body uses during exercise. One study showed that people who took collagen reported an increase in fat loss and muscle strength
STRENGTH HAIR GROWTH: In a study of 15 women with thinning hair, 180 days of collagen supplementation resulted in improvements in hair volume, scalp coverage, shine, and thickness. Skin moisture and smoothness also improved. In addition to supplementing with collagen, you can also look for hair and skincare products containing collagen hydrolysate.
HEALTHY SKIN SUPPLEMENTS WOMEN: Collagen is a major component of your skin. It plays a role in strengthening skin, plus may benefit elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles. However, several studies have shown that collagen peptides or supplements containing collagen may help slow the aging of your skin by reducing wrinkles and dryness.
BONE DENSITY SUPPLEMENT: One of the types of collagen makes up bones and helps give them strength and structure. When collagen proteins decrease, it can mean that bone is less able to “re-model” and strengthen over time. Collagen supplementation has been shown to improve bone mineral density, which strengthens bones and decreases the risk of the bone problems.